screen timeapp blocker
Screen Time Limits That Stick: How to Set One You Will Keep
How to set screen time limits for yourself: choose two apps, make the boundary specific, and put a pause at the exact moment you reach for them each day.
9 min read
The Champ blog
Screen time, attention, and the short practices that help. Written by the person who builds the app, with sources you can check.
app blockerscreen time
Best App Blocker for iPhone (2026): Free and Paid
The best app blocker for iPhone depends on the boundary: Screen Time for limits, pause apps for urges, strict modes for hard blocks. Eight compared.
11 min read
app blockerfocus
Apps Like Forest for iPhone: Flora, Plantie and More
Apps like Forest for iPhone: Flora and Plantie grow a plant during a timer, one sec and Opal act when an app opens, and Champ grows a garden from resets.
9 min read
app blockerscreen time
Do App Blockers Work? Why Most Fail and What Sticks
Do app blockers work? Yes, when they add a short pause as the app opens. No, when they are a hard lock you delete in the first busy week. Here is why.
8 min read