The same swipe, a different destination
The scroll motion is not the problem; what is at the end of it is. Champ’s affirmation feed keeps the gesture your thumb already knows and changes what it lands on.
Eleven categories, so it is not generic
An affirmation about abundance is useless on a day about grief. The categories exist so the line you get is close enough to your actual situation to land.
Champ is free on iPhone — three shielded apps, thirty-second resets, no card needed.
Get Champ — freeQuestions about affirmations
Can I choose which affirmations I see?
Can affirmations show on my home screen?
Related
The 30-second reset
When Champ intercepts an app, it offers a 30-second reset: one breath cycle, one affirmation, one short meditation or one visualisation. Short enough that you actually do it.
Vision board
Champ’s vision board is an editable collage of what you are working toward, with a session mode that plays it back — and it is one of the four kinds of mindful reset.