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Hello, Product Hunt

A 30-second reset before the scroll

Thanks for stopping by. Champ pauses the apps you open without thinking, and every reset you finish opens a flower in your garden.

Download on the App Store

iPhone and iPad · iOS 18.0 or later

  • Guarded apps ask for a 30-second reset first: a breath, a kind word, a moment of calm.
  • Rules are new in 9.0. A rule is your apps plus a time, and it always blocks.
  • Focus rounds keep the apps you pick closed, with the clock on your Lock Screen.
  • Every reset you finish opens a flower. Flowers are never taken back.
The Champ garden on an iPhone: a peach tree in blossom on its dish, with the guardians on the grass below it.
The Champ garden on an iPhone: a peach tree in blossom on its dish, with the guardians on the grass below it.

Version 9.0

New in Champ 9.0

  • Rules, simplified: your apps plus a time, and it always blocks.
  • Strict: lock a rule so you can’t turn it off or change it while it’s on.
  • A living sky: a sunrise, a moon and stars on your local time.
  • Weather and sound: rain and snow by season, with crickets and birdsong.
  • A clearer Guard tab, with your Focus timer at the top.

Your garden

A garden that only ever grows

Every reset you finish opens a flower, and flowers are never taken back. Finish a day’s self-care and your tree grows a stage, from a seed on day one to fruit on day 21.

Your tree grows from a seed on its dish to a fruit tree by day 21, one stage at a time.

How the garden worksHabits in the garden

Want the detail first? See how Champ works or try the calculator.